Painless Pregnancy is a
physical therapy company
We provide highly skilled and experienced care to the pregnant and postpartum woman. We are committed to making every effort to prevent and treat all unnecessary pain and suffering from pregnancy-related changes in the female body. It would be a privilege to partner with you to ensure that you have the most positive pregnancy and postpartum experience possible.
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These Comprehensive Workshops Will Cover:
- Comprehensive Education: Learn skills and techniques to prepare for childbirth with confidence.
- Exercise & Stretching: Master safe and effective movements to strengthen and prepare your body.
-Partner Involvement: Practice partner-assisted movements for support and feedback.
-Breathing & Meditation: Discover breathing techniques and mindfulness practices to stay calm and focused.
Birth Prep Workshop
Birth Prep Workshop
Coming Soon
Prepare for the most transformative event of your life with our Birth Prep Workshop! Led by Doctors of Physical Therapy who specialize in pelvic floor and obstetrics, this hands-on, educational experience includes every conservative measure to train your body for delivery. It is designed to empower expecting moms and their partners with essential skills, exercises, and techniques to approach childbirth with confidence.
From expert-guided pelvic floor training and breathing practices to partner-assisted movements and meditation, you'll gain the tools you need to support your body and mind as you prepare for your baby’s arrival.
Join us to feel strong, supported, and ready for this incredible journey!
Birth Prep Workshop
Birth Prep Workshop
This Comprehensive Workshop Will Cover:
2025 DATES: Coming Soon
TIME:
LOCATION:
Price: $60 per couple
Coming Soon
Prepare for the most transformative event of your life with our Birth Prep Workshop! Led by Doctors of Physical Therapy who specialize in pelvic floor and obstetrics, this hands-on, educational experience includes every conservative measure to train your body for delivery. It is designed to empower expecting moms and their partners with essential skills, exercises, and techniques to approach childbirth with confidence.
From expert-guided pelvic floor training and breathing practices to partner-assisted movements and meditation, you'll gain the tools you need to support your body and mind as you prepare for your baby’s arrival.
Join us to feel strong, supported, and ready for this incredible journey!
Comprehensive Education: Learn skills and techniques to prepare for childbirth with confidence.
Exercise & Stretching: Master safe and effective movements to strengthen and prepare your body.
Partner Involvement: Practice partner-assisted movements for support and feedback.
Breathing & Meditation: Discover breathing techniques and mindfulness practices to stay calm and focused.
Until Every Pregnancy is Painless and Every Mom Heals
SCHEDULE NOW
2025 DATES: Coming Soon
TIME:
LOCATION:
Price: $60 per couple
Space is Limited! Reserve Your Spot at One of Our Upcoming Events Now.
Space is Limited! Reserve Your Spot at one of our Upcoming Events Now!
Birth Prep Workshop
Coming Soon
2025 DATES: Coming Soon
TIME: Coming Soon
LOCATION:
Price: $60 per couple
Birth Prep Workshop
Coming Soon
2025 DATES: Coming Soon
TIME: Coming Soon
LOCATION:
Price: $60 per couple
Not sure what option is the best for you?
Frequently Asked Questions
1. What do I need to bring?
A yoga mat, birthing ball (if you have one) and a small towel. Wear loose, comfortable clothing that you can easily move in.
2. What can I expect from the workshop?
-Comprehensive Education: Learn skills and techniques to prepare for childbirth with confidence.
- Exercise & Stretching: Master safe and effective movements to strengthen and prepare your body.
-Partner Involvement: Practice partner-assisted movements for support and feedback.
-Breathing & Meditation: Discover breathing techniques and mindfulness practices to stay calm and focused
3. Can I bring my kids?
Absolutely! I’m sure you’d rather have a trusted sitter and come fully uninterrupted, but we completely understand when that can’t happen. Bring the kids, we know how to navigate that!
4. If I am late should I still come?
Yes ma’am! We want you to be as on-time as possible, and if you are running late, we will still welcome you with open arms.
5. How long is the class?
2 hours
6. Is this a single class or a series?
This is a single class with a video series to compliment.
7. Do I have to bring a partner?
Nope! We will be your partner if none can come.
Until Every Pregnancy is Painless and Every Mom Heals
SCHEDULE NOW
In-Home
Concierge Care
We get it, you’re busy! Leaving the house can be a hassle! Let us come to you!
Virtual Care
Can’t welcome us into your home? No worries, get all the benefits of in-home care without having to open your front door!
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On-Demand Courses
Online Courses and Memberships designed
to support you throughout pregnancy, preparation for delivery, and postpartum.
Pain and Dysfunction Have No Place Here
We believe that EVERY pregnancy can and should be painless. We’re here to empower you to have the best pregnancy and postpartum experience possible by providing you care,information, and support.
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LEARN MORE
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Not sure what option is the best for you?
Schedule a free phone consultation
Jump on a confidential 15 min call with one of our Doctors of Physical Therapy. Ask us ANYTHING, from “what the heck is going on with my body?” to details of our services and programs. We will listen to your needs and concerns and give you our expert advice and recommendations. We can’t wait to hear from you!
Until Every Pregnancy is Painless and Every Mom Heals
SCHEDULE NOW
