Until Every

Pregnancy is Painless & Every Mom Heals.

Our mission is to empower you with the knowledge and skills needed to treat & prevent pain, correct dysfunction, & promote maximum health. 


Here's Why We Can Help With That

Each physical therapist at Painless Pregnancy is highly skilled and trained in women’s health, pelvic floor and obstetric care.

That means that if there is a technique or approach that has been discovered to be effective in helping women, especially pregnant or postpartum women, be pain free or move well, then we know about it.

We continuously seek out the absolute best of the best when it comes to education.

what we can do for you:

In-home Concierge Care

Best for everyone, especially those juggling busy schedules, newborns, toddlers, work and trying to make time to take care of themselves.

Virtual Care

Best for those who live outside of South Florida or are not ready to receive in-person services, 

On-Demand Courses and Products

Best for those who don’t know where to start, or  improve their current fitness or birth/postpartum support

Not sure which is right for you? Inquire here

In-home Concierge Care

Our #1 Choice! 

We invite ourselves to your home, bringing everything you’ll need to achieve the goals you have. We do the driving, the traffic, the walking in the rain, the waiting for the trains and bridges, and the stairs. We are happy to do this so that you don’t have to. 

head to toe assessment

Whole body care

Unlimited as needed support between visits 

let's work together

Virtual Care

Care through the screen!

Receive the support and care needed to have the best pregnancy and postpartum experience possible!
All the benefits of in-home care without having to open your front door

head to toe musculo-skeletal assessment

Individualized treatment based on your assessment

Unlimited support as needed between visits, including an individualized home exercise program. 

let's work together

On-demand Courses & Products

Not sure where to start?

Designed to support you throughout pregnancy, preparation for delivery and postpartum. Includes exercise and mobility routines and progressions, tips and advice from Our Birth Tribe Experts (doulas, nutritionists, midwifes/obgyns, lactation consultants, neonatal specialists, etc) 

at your own pace care

Resources and videos to help you through every phase from pregnancy to postpartum

Access to Painless Pregnancy’s Team of Doctors of Physical Therapy on-demand

let's work together

Kind Words

Every woman who gives birth should have the opportunity to work with a team like Painless Pregnancy. I worked with Belinda and she was amazing. I learned so much every session and would hire them again and again if I could.

-Elise Rodriguez-Vila

Esther is a fantastic therapist and always has her clients best interest. She’s a true professional and a master of her craft. I appreciate all she has done for me!

- leon bichachi

Luly is a great physical therapist always ready with a joke to lighten your spirits and an exercise to ease your sore back. Couldn’t recommend more highly.

- Carmen chiappetta

Not sure what option is the best for you?

Schedule a free phone consultation

Jump on a confidential 15 min call with one of our Doctors of Physical Therapy. Ask us ANYTHING, from “what the heck is going on with my body?” to details of our services and programs. We will listen to your needs and concerns and give you our expert advice and recommendations. We can’t wait to hear from you! 

Until Every Pregnancy is Painless and Every Mom Heals 



It’s never too late
to rewrite your
your body,
& love yourself

let's work together