Do not miss out on these!

Diastasis Recti Screening Events

During these free screenings we will assess the integrity of your abdominal muscles, let you know if you have ANY separation and if so what degree of separation, lastly, provide you with a few tips and strategies to self treat if any impairment is found.

View Our DR Screening Events

Pregnant? This ones for you! 

Birth Prep Workshops

Get ready for the journey of childbirth with our Birth Prep Workshop! Led by specialized Doctors of Physical Therapy, this empowering experience provides you and your partner with essential skills, exercises, and techniques to prepare your body and mind for delivery. From pelvic floor training to partner-assisted movements, you'll gain the confidence and tools to approach labor feeling strong and supported. Don’t just hope for a smooth delivery—prepare for it!

View Our Birth Prep Events

I’ve been working with Cara for two months … sessions are significantly reducing my pain levels, improving my balance, posture & creating needed strength…I highly recommend!!

- Kerry green

I was VERY happy with Painless Pregnancy … very professional and caring. Gisela, my PT was AMAZING … 100% Recommend EVERYONE should do this postpartum.

- Marissa Myers

PHENOMENAL SERVICE, I always feel great after sessions… her gentle approach has really helped alleviate pain… So grateful that I found them 7 HIGHLY recommend.

- elizabeth groves

Not sure what option is the best for you?

Schedule a free phone consultation

Jump on a confidential 15 min call with one of our Doctors of Physical Therapy. Ask us ANYTHING, from “what the heck is going on with my body?” to details of our services and programs. We will listen to your needs and concerns and give you our expert advice and recommendations. We can’t wait to hear from you! 

Until Every Pregnancy is Painless and Every Mom Heals 


SCHEDULE NOW