Painless Pregnancy is a
physical therapy company
We provide highly skilled and experienced care to the pregnant and postpartum woman. We are committed to making every effort to prevent and treat all unnecessary pain and suffering from pregnancy-related changes in the female body. It would be a privilege to partner with you to ensure that you have the most positive pregnancy and postpartum experience possible.
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These Comprehensive Workshops Will Cover:
During this screening, we will:
- Reasons for diastasis recti
- Symptoms to look for with diastasis recti
- How expert Physical Therapy can help
We will then break out into 15 minute individual screenings.
- Assess the integrity of your abdominal muscles
- Let you know if you have ANY separation and if so what degree of separation
- Lastly, provide you with a few tips and strategies to self-treat
Schedule a FREE
Diastasis Recti Screening
register now
Are you dealing with abdominal separation or that lingering belly bulge? Up to 50% of pregnant women experience Diastasis Recti, but there’s help available!
Whether you're pregnant or postpartum, we’ll provide you with practical tips, strategies, and expert guidance to support your healing journey. Don't miss out on this opportunity to learn more and take the first steps toward recovery!
Schedule a FREE Diastasis Recti Screening
This Comprehensive Workshop Will Cover:
During this screening, you will learn:
DR Screening at Calma Care in Cooper City, FL
DR Screening at
Omega Women's Care in Coral Springs, FL
DATE: COMING SOON
TIME: 10am-12pm
LOCATION: 5695 Coral Ridge Dr. Coral Springs, FL 33076
Register Now
Register Now
Are you dealing with abdominal separation or that lingering belly bulge? Up to 50% of pregnant women experience Diastasis Recti, but there’s help available!
Whether you're pregnant or postpartum, we’ll provide you with practical tips, strategies, and expert guidance to support your healing journey. Don't miss out on this opportunity to learn more and take the first steps toward recovery!
- Reasons for diastasis recti
- Symptoms to look for with diastasis recti
- How expert Physical Therapy can help
We will then break out into 15 minute individual screenings.
- Assess the integrity of your abdominal muscles
- Let you know if you have ANY separation and if so what degree of separation
- Lastly, provide you with a few tips and strategies to self-treat
Join us at our upcoming Diastasis Recti Screening Events, where we’ll assess the integrity of your abdominal muscles and determine if you have any separation—and to what degree.
Not sure what option is the best for you?
Schedule a free phone consultation
Jump on a confidential 15 min call with one of our Doctors of Physical Therapy. Ask us ANYTHING, from “what the heck is going on with my body?” to details of our services and programs. We will listen to your needs and concerns and give you our expert advice and recommendations. We can’t wait to hear from you!
Until Every Pregnancy is Painless and Every Mom Heals
SCHEDULE NOW
DATE: COMING SOON
TIME:
LOCATION: 8624 Griffin Rd. Cooper City, FL 33328
register now
DR Screening at
Maternity Options of Miami
Register Now
DATE: Thursday, April 10, 2025
TIME: 10am-12pm
LOCATION: 10700 N. Kendall Dr., Miami, FL 33176
Frequently Asked Questions
1. What do I need to bring?
Nothing really. A pen to take notes is ideal. Wear loose, comfortable clothing that can easily expose your abdomen.
2. What can I expect from the workshop?
The first 15-20 minutes will be an interactive workshop on diastasis. The doctor of physical therapy will teach you science-backed, research-supported information that is practical and easy to follow.
Then you’ll each receive a 15 minute, one-on-one consultation about your postpartum concerns.
We will answer questions, offer exercises and tips, and schedule you for an in-home consultation should you benefit from one!
3. Can I bring my kids?
Absolutely! I’m sure you’d rather have a trusted sitter and come fully uninterrupted, but we completely understand when that can’t happen. Bring the kids, we know how to navigate that!
4. If I am late should I still come?
Yes ma’am! We want you to be as on-time as possible, and if you are running late, we will still welcome you with open arms.
DR Screening at Romp N' Roll in
St. Petersburg, FL
DATE: Tuesday, October 7, 2025
TIME: 1-2:30 pm
LOCATION: 2534 22nd Ave N. St. Petersburg, FL 33713
register now
DR Screening at
Exerscience Center
in Lutz, FL
DATE: Tuesday February 18, 2025
TIME: 10am-12pm
LOCATION:24706 SR 54
Lutz, FL 33559
Register Now
DR Screening at Romp N' Roll in St. Petersburg, FL
Register Now
DATE: Tuesday, October 7, 2025
TIME: 1-2:30 pm
LOCATION: 2534 22nd Ave N.
St. Petersburg, FL 33713
In this workshop you will learn:
register now
register now
In-Home
Concierge Care
We get it, you’re busy! Leaving the house can be a hassle! Let us come to you!
Virtual Care
Can’t welcome us into your home? No worries, get all the benefits of in-home care without having to open your front door!
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On-Demand Courses
Online Courses and Memberships designed
to support you throughout pregnancy, preparation for delivery, and postpartum.
Pain and Dysfunction Have No Place Here
We believe that EVERY pregnancy can and should be painless. We’re here to empower you to have the best pregnancy and postpartum experience possible by providing you care,information, and support.
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LEARN MORE
LEARN MORE
Not sure what option is the best for you?
Schedule a free phone consultation
Jump on a confidential 15 min call with one of our Doctors of Physical Therapy. Ask us ANYTHING, from “what the heck is going on with my body?” to details of our services and programs. We will listen to your needs and concerns and give you our expert advice and recommendations. We can’t wait to hear from you!
Until Every Pregnancy is Painless and Every Mom Heals
SCHEDULE NOW
