Meet Our
Tampa Tribe

Each physical therapist at Painless Pregnancy is highly skilled and trained in women's health, pelvic floor, and obstetric care. That means that if there is a technique or approach that has been discovered to be effective in helping pregnant or postpartum women be pain-free or move well, then they know about it.

Our therapists are AMAZING. They will not rush you through your stories. They will not roll their eyes at your concerns. They will NOT minimize what you are going through or compare you to other moms. Our therapists care deeply about moms. And it shows.

I have a special interest in working with women who are looking for prenatal, birth prep, postpartum care and overall women's wellness. I believe a woman's journey is a dynamic, ever evolving life experience and I love empowering women through pelvic floor health, creating a safe and supportive environment, progressing exercises with a whole-body approach and helping to provide peace of mind. 
I also have extensive experience with Orthopedic and Sports Medicine injuries. I have worked with athletes of all levels and have rehabilitated athletes in professional tennis, hockey, football, and baseball in the Tampa Bay area. I offer the most comprehensive approach for addressing musculoskeletal movement disorders and pain to the lumbar spine, sciatic, and hip with relation to pelvic floor dysfunctions.  
In addition to my passion for helping patients achieve their goals and return to function, I am a strong advocate for promoting overall health, wellness, and fitness.
I am thrilled to be a part of the Painless Pregnancy Tribe in the Tampa Bay Area and look forward to being a part of your recovery journey, guide you through a holistic approach and recharge your spirit! 

Ellaine Sapin-Ancheta P.T.

My name is Ellaine Sapin-Ancheta and I have been a practicing Physical
Therapist for over 26 years with a Bachelor of Science Degree in Physical
Therapy from Florida International University and a Bachelor of Science Degree in Microbiology and Cell Science from the University of Florida. I specialize in Women’s Pelvic Health and have been at the forefront of Pelvic Floor Physical Therapy for obstetric, gynecologic, urogynecologic, gastroenterologic and oncology related conditions including pelvic floor dysfunction, chronic pelvic pain, urinary and fecal incontinence, constipation, urinary retention, frequency, and urgency, diastasis recti, prolapse, vaginismus, coccydynia, dyspareunia, endometriosis, interstitial cystitis, as well as post-operative care for these conditions. 

Are you ready?

Book Your Consultation

We want to talk with you prior to scheduling your first visit because what we do is different. Physical therapy can be tricky,  let’s chat briefly to be certain that we are exactly what you need. And if we aren’t, we will be happy to point you in the right direction.


Highly recommend!! Marissa has been phenomenal, she is such a joy to work with and she's helping me see some amazing results! Very professional and very kind! Plus the fact that they come to your house, that convenience alone is awesome!